Bridging The Gap Between Trauma & Purpose

Who is Meredith Miller?

Meredith is a holistic coach, author and speaker. Her mission is bridging the gap between trauma and purpose.

Since 2016, Meredith has done thousands of hours of one-on-one sessions and group work, coaching people in their journey of recovery from narcissistic abuse. Hundreds of thousands of people’s lives have been powerfully changed by her Inner Integration YouTube channel and podcast. 

Meredith is the author of three books: QUICK START GUIDE: Narcissistic Abuse Recovery, THE JOURNEY: Self-healing After Narcissistic Abuse, and FREEDOM FROM THE STORY: From Trauma to Passion & Purpose.

Nowadays, Meredith's work centers around integrating the existentially shattering experiences of the post-2020 era by transmuting our past into higher purpose, continually evolving and regenerating resilience.

She uses a mind-body-spirit approach to help people integrate their history and come to peace with what happened so they can take steps forward into their higher purpose.

Meredith's own healing journey began in the year 2000 with a severe illness, then a Near Death Experience in 2003, which led her to pursue a new direction in life.

She has trained extensively in the holistic healing arts and personal development for over a decade. Meredith is continually researching and training in her fields of interest. The diversity of her studies spans from an Ivy League education to apprenticing with a mystic in the Andes Mountains of Peru.

Meredith's holistic approach to coaching and integration is a valuable complement to traditional psychotherapy.

Click here to book a one-on-one holistic coaching session with Meredith. 

On this website you'll find valuable digital courses for self-healing after toxic relationships and narcissistic abuse. These are offered at an affordable cost. You can do the courses at your own pace. Your courses never expire so you can keep coming back to them as needed. 

Meredith is listed as an integration coach on Psychable, supporting people in the aftermath as they process their profound medicine experiences and integrate the wisdom into their life. 

Meredith's Education & Training

Cultivating Space: How to Turn Crises Into Wisdom in an Increasingly Complex World (Thomas Hübl) — 2024

How to Target the Limbic System to Reverse Trauma's Physiological Imprint (NICABM) — 2023

The Vagal System Holds the Key to the Treatment of Trauma (NICABM) — 2023

Working with Core Beliefs of 'Never Good Enough' (NICABM) — 2023

Advanced Master Program on the Treatment of Trauma (NICABM) — 2022

Working with the Pain of Abandonment (NICABM) — 2022

Working with Gen Z Women: Therapeutic Understanding Across the Generational Divide (Martha Straus & Margaret Wehrenberg) — 2022

Healthcare: The Future — Child, Adolescent & Young Adult Mental Health: Help Our Young People Move Forward (Freedom Healthcare) — 2022

Healing the Hidden Roots of Shame (Diane Poole Heller) — 2022

The Relational Brain: The Neurobiology of Relational Life Therapy & How It Works to Rewire Your Brain (Terry Real & Juliane Taylor Shore) — 2022

Becoming Whole Again (Bessel van der Kolk & Ron Siegel) — 2022

The Collective Healing Journey (Thomas Hübl) — 2021-2022

Relational Life Therapy: Level 2 (Terry Real) — 2021

The Masters Series: Trauma Edition (Bessel van der Kolk, Peter Levine, Stephen Porges) — 2021

Love, Sex & Power (Terry Real) — 2021

Essential Skills For Relationships (A Terry Real Workshop facilitated by Terri Delaney) — 2021

Relational Life Therapy: Level 1 (Terry Real) — 2021

Love, Trauma & Healing (Thomas Hübl and Terry Real) — 2021

Evolutionary Relationships (Thomas Hübl and Terry Real) — 2021

Principles of Collective Trauma Healing Certification (Thomas Hübl) — 2020-2021

Love & Relationship Master Coaching— The Leo King (David Palmer) — 2020

Kajabi Impact Summit (Kajabi) — 2019

Experts Academy (Brendon Burchard) — 2017

Sanar La Violación Del Alma (Dr. Iñaki Piñuel) — 2017

Ekman Library Training on Micro Expressions (Dr. Paul Ekman) — 2017

High Performance 12-Week Coaching (Charly Caldwell II) — 2016

World's Greatest Speaker Training (Brendon Burchard, Bo Eason & Roger Love) — 2016

Growth Summit (Brendon Burchard, Dean Graziosi & Ethan Willis) — 2016

Psychology of the Future (Dr. Stanislav Grof) — 2016

The Confidence Course (Brendon Burchard) — 2016

Psychedelic Medicine & Salk'a (Sacred Valley, Cusco, Peru) — 2014-2015

Wake Up Productive (Eben Pagan) — 2014 

Self-Made Wealth (Eben Pagan) — 2014

High Performance Academy (Brendon Burchard) — 2013 

The Influence Course (Brendon Burchard) — 2013

Masters Coaching Course (Brendon Burchard) — 2012 

Emotional Balancing Certification  (Acupressure Institute, Berkeley, CA) — 2010 

Acupressure Certification (Acupressure Institute, Berkeley CA) — 2009-2010 

ThetaHealing & DNA Activation I-II (Judy Dragon)— 2009 

Hypnosis (Hypnosis Motivation Institute, Los Angeles, CA) — 2008 

Ordained Minister (Universal Life Church) — 2007

Apprenticeship with mystic, don Américo Yábar (Andes Mountains, Peru) — 2006-2007 

Matrix Energetics III (Dr. Richard Bartlett) — 2006 

Hypnosis Certification & NLP Licensing (Hypnosis Energy Center, San Diego) — 2006 

Shamanism & Divination (Dr. Michael Harner, San Francisco) — 2006

The Way of the Shaman (Dr. Michael Harner, San Francisco) — 2006

Matrix Energetics I-II (Dr. Richard Bartlett) — 2006 

ThetaHealing & DNA Activation I-II (Dr. Sangeeta Sahi) — 2006 

Pacific College of Oriental Medicine (New York & San Diego) — 2005-2006 

University of Pennsylvania; BA in Spanish, Magna Cum Laude (Philadelphia, PA) — 2000