12-Week SANA (Self-healing After Narcissistic Abuse) Series
Learn the mindsets and tools to empower yourself and transform your life after abuse.
This course will help you transition from Stage One (Victim) to Stage Two (Survivor) of the recovery process after narcissistic abuse.
Each episode unfolds another layer of the self-healing process of body-mind-spirit and contains a lesson, a meditation for that topic, and exercises or suggestions to practice the lesson.
When you've been in a relationship with an emotional manipulator, you are likely to have experienced effects such as:
- confusion, memory loss, difficulty learning new things, cognitive dissonance
- anxiety, anger, rage
- psycho-somatic issues affecting digestion, muscular tension, inflammation, pain, headaches, auto-immune system
- feelings of low self-esteem, low self-worth, exhaustion, helplessness, hopelessness
- loss of passion and sense of purpose
- loss of sense of self (identity)
In this course, you get 12 audio episodes that you can stream online or download.
You also get PDF worksheets (like Cliff Notes) for each episode to help you focus on the main topics and put it into action.
This 3 month self-healing course will help you gain the clarity and empowerment you need to start moving forward.
This audio series is packed full of value!
If you are starting over from Zero Point and honestly do not have the resources to invest in this training but you know you need this course to heal and move forward and you are willing to do the work, ask for the SANA Scholarship offer to get this series for FREE.